Move to Fit

Welcome to my Tumblr! This will be a bucket for creative musings of all types. You can find my latest thoughts and discoveries on fitness, minimalism, entrepreneurship, creativity, writing, art, personal growth and spirituality. In essence, its an eclectic potpourri of high impact thinking.

Jul 31

explore-blog:

“…the most effective way to rejuvenate your brain.” The science of how power naps actually work – and why you should invest in them.

Awesome.  I’m a big fan of naps.


  1. intheyear1787 reblogged this from jtotheizzoe
  2. vihu reblogged this from explore-blog
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  4. ho-ho-my-lad reblogged this from fractalnarrative
  5. girlinatardis reblogged this from fractalnarrative
  6. fractalnarrative reblogged this from explore-blog
  7. gracefree reblogged this from jtotheizzoe
  8. busy-spanking-it reblogged this from skywired
  9. officially-whelmed reblogged this from jtotheizzoe and added:
    asdfgh He didn’t go into the fourth stage argh
  10. nowandlaterz reblogged this from explore-blog
  11. anispi reblogged this from lapislazzzuli
  12. beatsrhimesandlife reblogged this from explore-blog
  13. anashofas reblogged this from explore-blog
  14. conmierdaytodo reblogged this from explore-blog and added:
    cool stuff
  15. skywritingg reblogged this from monsieurbombardier
  16. puppysizedelephantsaresojokes reblogged this from wittynonsense
  17. monsieurbombardier reblogged this from jtotheizzoe
  18. wittynonsense reblogged this from jtotheizzoe
  19. movetofit reblogged this from explore-blog and added:
    Awesome. I’m a big fan of naps.
  20. bonkeyfr reblogged this from explore-blog
  21. karmafootprints reblogged this from explore-blog
  22. givesgoodface reblogged this from jtotheizzoe
  23. sjeckert reblogged this from jtotheizzoe
  24. robertsilvey reblogged this from explore-blog and added:
    Take a nap. You know you want to.
  25. ash243x reblogged this from jtotheizzoe
  26. refrainings reblogged this from explore-blog
  27. lesliewatson reblogged this from explore-blog and added:
    napping is really beneficial to us...stimulates productivity, creativity, cognitive...
  28. cinvhetin reblogged this from jtotheizzoe
  29. acanvas reblogged this from explore-blog
  30. lumlr reblogged this from explore-blog
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